Live Stream Classes
Our classes are fun and suitable for everyone! From Freestyle Fitness Yoga to High Intensity Interval Training we have hand selected a well rounded programme to suit your fitness goals
Complete whole abdominal workout.
Free standing dance-inspired fitness.
Building strength and muscular endurance.
Focuses on elevating the heart rate to develop increased cardiovascular fitness.
It’s called PILOXING Booty and it’s going to change everything. Think you know how to work the booty? Think again.
Expect to improve your strength and flexibility.
A focus on the areas we love to work on.
Well-rounded workout that is low impact, yet intensity building.
TRX workout.
With 22 sessions per week we know there will be something you love!
© Zest Live 2021
| Registration number: 09486460
Trading Address: Maple Barn, Beeches Farm Road, Uckfield, East Sussex, England, TN22 5QD