Classes
Our classes are fun and suitable for everyone! From Freestyle Fitness Yoga to High Intensity Interval Training we have hand selected a well rounded programme to suit your fitness goals
Complete whole abdominal workout.
Free standing dance-inspired fitness.
Building strength and muscular endurance.
Focuses on elevating the heart rate to develop increased cardiovascular fitness.
Expect to improve your strength and flexibility.
Well-rounded workout that is low impact, yet intensity building.
TRX workout.
A focus on the areas we love to work on.
With 22 sessions per week we know there will be something you love!
© Zest Live 2020
| Registration number: 09486460
Trading Address: Maple Barn, Beeches Farm Road, Uckfield, East Sussex, England, TN22 5QD