Plenty of our sessions leverage bodyweight only meaning you just need a small amount of floor space. If you are exercising on a hard floor having an exercise mat or large folded up towel to hand will make things more comfortable.
The following classes to require a small amount of kit:
TRX Small Group Training – You will need to have a TRX or Suspension Trainer safely anchored. We can advise on the purchase and set up of this equipment.
Gliding – You will need to have a pair of Gliding Discs. We have both hard floor and carpeted packs available to buy in our shop.
PILOXING Barre and Barre Fitness – You will need a high backed ‘dining’ type chair. We will not be putting our full weight onto the chair, it is a prop to allow you to get a little deeper into the grand plies.