Join licensed instructor Emma for PILOXING Barre. This group exercise class that standing Pilates, boxing and dance. It’s a high-energy interval workout that involves heart-pumping, powerful boxing combinations and sculpting Pilates-influenced movements.
This well-rounded workout that is low impact, yet intensity building. This program creates full body awareness utilizing a high backed chair in lieu of a Ballet Barre for the entire class – both standing and grounded.
If it is the first time you have done a LIVE STREAM class with Sussex Zest download Zoom to your device ready for your meeting link.
"What a brilliant class! Emma is so friendly and models every move clearly! Works well virtually even with limited space! Great to touch base with my inner ballerina! Thank you Emma!"
With 22 sessions per week we know there will be something you love!
© Zest Live 2020
| Registration number: 09486460
Trading Address: Maple Barn, Beeches Farm Road, Uckfield, East Sussex, England, TN22 5QD