This Zest Live! original workout focuses on building strength and muscular endurance. Low impact and suitable for all fitness levels
If it is the first time you have done a LIVE STREAM class with Sussex Zest download Zoom to your device ready for your meeting link.
"Fab class. Helps to unwind after a day of home working. Cheers you up. Great crowd of fellow exercisers. I was made to feel welcome from the start. Such fun. Come and join us"
With 22 sessions per week we know there will be something you love!
© Zest Live 2022
| Registration number: 09486460
Trading Address: Maple Barn, Beeches Farm Road, Uckfield, East Sussex, England, TN22 5QD