A dance inspired fitness class that comprises of 3 segments – supported ballet inspired moves, please have a high backed chair with you to allow you to get deeper into the grand plies etc. Free standing dance inspired fitness and mat work targeting the core and booty.
If it is the first time you have done a LIVE STREAM class with Sussex Zest download Zoom to your device ready for your meeting link.
"I've only been doing this class a few weeks but it's already one of my favourites. A perfect start to the weekend! Sam is a great instructor so it's easy to follow what she's doing even though it's a 'virtual' class."
With 22 sessions per week we know there will be something you love!
© Zest Live 2022
| Registration number: 09486460
Trading Address: Maple Barn, Beeches Farm Road, Uckfield, East Sussex, England, TN22 5QD