Challenge yourself with this Zest Live! original workout. A short but effective complete whole abdominal workout. This class will help to strengthen your core from every direction. Suitable for all levels.
If it is the first time you have done a LIVE STREAM class with Sussex Zest download Zoom to your device ready for your meeting link.
"Great to have this abs class on the timetable. Challenging, effective and a brill use of 30 minutes!"
With 22 sessions per week we know there will be something you love!
© Zest Live 2022
| Registration number: 09486460
Trading Address: Maple Barn, Beeches Farm Road, Uckfield, East Sussex, England, TN22 5QD