Why Online Fitness Classes?

With our online training portal you will experience:

Professional coaching – our coaches are highly qualified, and experienced fitness professionals with a genuine love for what we do
A flexible approach to your weekly fitness routine – you can book on the day, or load your classes for the week, month or year
Personalised motivation – our classes and Personal Training sessions use 2 way video streaming so you will still get those adjustments, tweaks and tips which will really enhance your workout and results
Affordability – online training can bring you a face to face experience at an attractive price

And possibly the most important – the results are the same!  With your device, a little bit of floor space and your very best energy: the results are THE SAME as you would expect from face to face coaching.  Whether you are looking to lose weight, increase energy, build muscle have fun with and socialise with your friends Zest Live brings all this to the safety and comfort of your own home.